Feeling confused, tired or out of sorts lately? One possible reason could be the chakras in your body being out of balance. Chakras are believed to govern our physical, emotional and spiritual well-being, so when our chakras are blocked or imbalanced, it can emerge as different ailments or disturbances in our lives.
Worry not! Using crystals and gems is one of the most powerful ways to align your chakras and restore overall well-being. If you’re not sure where to begin, check out our guide to unlocking the power of chakras in your body and then you can learn how to balance your chakras the correct way.
01. Choose the Right Crystal
Each of the seven chakras in your body correspond to a specific color and energy center. Selecting crystals based on their color allows you to address blockages or imbalances in specific chakras. This focused method enhances the effectiveness of crystal healing, particularly when you have an idea of which chakra may be blocked or is causing issues.
If you want to know exactly what chakras are associated with which color and crystal, then read all about them in our detailed guide here. Once you identify the chakra or chakras that require attention, then you can pick the right crystal to start the process to achieve harmony and vitality the natural way.
However, it’s important to note that there’s no such thing as the ‘wrong’ crystal to use in a healing session. While our guide is a great starting point to begin your journey of balancing your body’s chakras, do trust your intuition and inner self to guide you to the right gems that will work best for you.
02. Wear or Carry Crystals
You can wear jewelry that are made using the specific gemstones that target the chakra you want to realign. It can be in the form of rings, bracelets or necklaces and is a simple way to enable the supporting energy from those crystals to be with you throughout the day. Alternatively, you can carry tumbled stones in your pocket if you prefer not to wear the crystals as jewelry.
03. Lay on Crystals
Select the correct crystals that will help clear your blocked chakra points. Find a quiet place where you can spend time without any outside disturbances. Lie down flat in a comfortable position and place the selected crystals on the corresponding chakra points on your body. Close your eyes, take deep breaths to relax yourself, and allow the crystals to work their magic on you.
04. Take a Chakra Cleansing Bath
Adding chakra-specific crystals or gem-infused bath salts to your bathwater is a great way to cleanse and rebalance your energy centers. As the water flows upon you or you soak in it, focus on releasing any negative thoughts or tension stored within your body, and visualize yourself being surrounded in healing energy and emerging refreshed.
05. Meditate with Crystals
Medication is another wonderful way to incorporate crystals and gems into your daily routine for optimum healing. Find a serene space to conduct meditation, away from interruptions, and sit down in a comfortable position. Grasp your chosen crystal in your hand and let your mind focus on which chakras you are intending to balance and heal. Hold onto that intention and envision the energy from the crystals entering your body via your palm and flowing within you to clear any blockages.
06. Create a Crystal Grid
Another effective method for overall chakra balance and alignment, is to make a crystal grid using stones associated to all seven chakras. Arrange the crystals in a geometric pattern and place them around your body or in your room / living space. This design helps to magnify the vibrational energies of the crystals to enhance your healing.
Ready to embrace the power of healing crystals and let your chakras move in harmony once again?
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